Notice to parents: 10 things that children must watch when watching TV

Avoid too long time Children are in a period of rapid physical and mental development. Watching TV for a long time every day can easily make your child's nervous system and body fatigue, affecting the physical and mental health development, and affecting the normal conduct of learning and other activities. It is better that preschool children watch TV in their daily schedule within 40 minutes.

To avoid being too close to preschool children watching television always like to sit in front. In this way, children's eyes under the long-term stimulation of the strong light emitted by the screen, not only easy to make children's visual acuity and adaptability decreased, but also easily lead to decreased eye ciliary muscle regulation, the lens gradually convex, resulting in myopia . In general, when watching TV, it is advisable to place the child's seat 2.5 to 4 meters away from the TV.


Bogey volume is too high When preschool children watch TV, long-term stimulation at a higher volume, not only makes it easier to reduce the sensibility of hearing, resulting in poor hearing habits, and it can easily lead to a decline in visual and other susceptibility. On the contrary, adopting a relatively small volume has a great role in the development of children's hearing, vision, and attention.

Avoid light too dark to watch TV, the indoor light is too dark, it will affect the child's visual function development, but also easily lead to the emergence of myopia. When watching TV with your child at night, do not turn off the lights. Place a small red light behind the TV to protect your eyesight.

Avoid improper sitting posture when children watch TV, slantingly to sit, such as leaning on the quilt, lying in the arms of their parents, are easy to make the child's undefined spine deformation and bending, etc., to develop poor sitting habits.

After the meal, the child is watched TV, it is easy to make the child's brain center of excitement, attention is highly concentrated in the TV content, the formation of digestive fluid secretion stagnation and food deposition, affecting the digestion of the stomach. After dinner, it is advisable to allow your child to exercise lightly for a while.

Avoid eating while watching the child while watching TV or eating candy, melon seeds, etc., mouth food is often not enough chewing, it is easy to increase the child's digestive burden, affecting digestion. In the long term, it is easy to develop bad habits of eating snacks.

Avoid watching martial homicide Content Preschoolers often watch martial arts and homicides. Not only does it make the child feel nervous and fearful for a long time, it affects the physical and mental health and development. It also makes children prone to curiosity and imitates, causing children to fight and fight bad society. Phenomenal adaptability. Increased attacks and risky behaviors.

Avoid television autism TV and video game consoles are very attractive to children. Children's poor analytical skills and imitative skills are very strong. Forever, children are only interested in television programs. They are indifferent to the surrounding things, their personality becomes lonely, and serious abnormalities can occur.

Avoiding children to watch TV While some parents let children lie down watching TV, they think that children are comfortable. In fact, this is counter-productive, which is not good for children's health. Some people like to watch TV in bed or on the sofa and feel that watching TV is comfortable and economical. Their children also followed school and lay down to watch TV. In fact, there are many harms to watching television. This is because when you are watching TV, you not only have to look up and sideways, but also need to lick your neck and deflect your eyes.

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